Ep. 9 Pelvic Health Out Loud

We talk to Dr. Elizabeth Willison, a Certified Pelvic Rehab Physical Therapist and owner of El Paso Pelvic Health Physical Therapy in El Paso, Texas. Pelvic health is important in many parts of our lives: during pregnancy, after having babies, for urinary/fecal incontinence, helping with painful intercourse, helping to heal scars (from abdominal surgery, C-section, perineal tears), as well as so many other issues. Take a deep dive with us into what pelvic health is and how it can help you in the stage of life that you’re in!

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Ep. 10 Fertility Awareness Out Loud

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Ep. 8 Karla Out Loud